A Journey to the Heart Resource Page

Below are resources to help prepare and support you during and after the workshop.

Workshop Schedule

Ways to Engage After the Workshop

Join us for weekly Yuan Gong classes to keep up your practice, and stay informed on other offerings by joining our newsletter.

Saturday morning Yuan Gong - $30/mo

We offer four classes on Saturday mornings that are live via Zoom. Recordings are also available. This class is for those who are already familiar with the methods.

8:30 - 8:55 am: Energize (Method 1) taught by Katie S

9:00 - 9:25 am: Nourish (Method 2) taught by Katie S

9:30 - 10:00 am: Revitalize (Method 3) taught by Katie S

10:05 - 10:30 am: Discover (Method 7/8) taught by Ginny R